fbpx
Skip to content
  • Schedule Now
  • 🎁 Gift Certificates
  • Massage Specials
Dayton Family Massage
  • Services
    • Book Online
    • 🎁 Gift Certificates
    • Fertility Massage
    • Prenatal Massage
    • Pediatric Massage
    • Relaxation Massage
    • Therapeutic Massage
  • Reviews
  • Shop
    • Massage Specials
    • Jen’s Faves
    • 🎁 Gift Certificates
    • SCHEDULE NOW
  • Blog
  • About
    • Meet Your Therapist
    • FAQ

Self-care

Setting Massage Goals for a Blissful Year of Self-Care

January 3, 2024January 3, 2024 Jen WallaceMassage, Self-care

As we step into a new year, it’s the perfect time to reflect on our well-being and set intentions for self-care. While many people focus on resolutions related to fitness or lifestyle changes, incorporating massage goals into your yearly plan can significantly enhance your overall […]

Read more

Massage vs. Medication: Exploring Natural Approaches to Mental Health

November 10, 2023October 24, 2023 Jen WallaceMassage, Self-care

In today’s fast-paced world, stress, anxiety, and other mental health issues have become increasingly prevalent. While medication remains a vital tool in treating these conditions, many individuals are seeking natural alternatives to support their mental well-being. One such alternative that has gained traction in recent […]

Read more

Massage Therapy for your Mental Health

May 25, 2022September 1, 2024 Jen WallaceMassage, Self-care
massage for mental health

After going through the unexpected pandemic, we’ve realized stress, isolation, and uncertainty take a massive toll on our well-being. Self-care has moved to the top of our priority list for mental health.  Self-care can also help avoid or combat mental health issues that can arise […]

Read more

Infertility and Massage Therapy: How can it help?

May 11, 2022May 4, 2022 Jen WallaceFertility, Massage, Self-care
Infertlity and massage therapy

Infertility can be an isolating experience. And if you’ve been trying to conceive for a while now, it can be easy to neglect self-care that isn’t directly related to fertility tracking. Did you know that infertility impacts 1 of 8 couples in the U.S. today? […]

Read more

Sleep Better, Feel Better

January 21, 2021April 19, 2021 Jen WallaceMassage, Self-care

Have you been tossing and turning all night? Your brain won’t stop over-thinking? Does your to-do list haunt you? Do you feel like you forgot something? You can’t sleep and there you are – lying in your bed and staring at the ceiling, wishing your […]

Read more

New year, better you: Why you need a regular massage this 2021

January 1, 2021April 19, 2021 Jen WallaceMassage, Self-care
new-year-better-you-massage-in-Dayton

Are you tired of giving up on your New Year’s resolution before January 19th every year? What if I told you this year could be different? I know, I know… every year, we say things will be different and we’ll do better. But 2020 hit […]

Read more

Posts navigation

Newer posts

Join the DFM Community: Get exclusive offers and first dibs on appointment slots!

First Name
Last Name
Email
Cell Number

  • Facebook
  • Instagram
  • Pinterest
Dayton Family Massage
270 Regency Ridge Dr #111, Dayton, OH 45459
hello@jenwallace.com
tel: 937-234-7376
  • Services
  • Shop
  • Schedule Now
  • Gift Certificates
©2025 Dayton Family Massage
massage-dayton-ohio
JOIN OUR DFM VIP LIST

Get exclusive offers and first dibs on appointment slots!

First Name
Last Name
Email
Phone Number

No thanks, I’m not interested!